She Moves in Seasons & 28 Days – Hardcover Book

She Moves in Seasons & 28 Days is a holistic nutritionist’s guide to aligning your health and nourishment with the natural rhythms of the female cycle. Blending science, seasonal wisdom, and cycle-synced nutrition, this book empowers women to understand and support their bodies through every phase – month by month and season by season. A practical and soulful resource for building harmony between food, hormones, and inner balance.