She Moves in Seasons & 28 Days (RU) – eBook
28,95 €
She Moves in Seasons & 28 Days is a holistic nutritionist’s guide to aligning your health and nourishment with the natural rhythms of the female cycle. Blending science, seasonal wisdom, and cycle-synced nutrition, this book empowers women to understand and support their bodies through every phase – month by month and season by season. A practical and soulful resource for building harmony between food, hormones, and inner balance.
She Moves in Seasons & 28 Days is more than just a book. It is a letter to every woman who has ever faced the challenges of her hormones, who has asked herself questions about her body, her mood, her cycle. This book was written to remind you: you are not alone. Every woman deserves to live in harmony, to feel lightness, and to shine in every one of her seasons.
On its pages you will find:
nutritional support based on the knowledge of the female body;
herbs that for centuries have helped women stay in harmony;
recipes that belong in every woman’s kitchen and that rival the finest restaurant dishes.It is an invitation to live consciously: to nourish your body wisely, to honor your cycles, to love yourself more deeply. For every woman is worthy of radiance, health, and inner balance.
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